The Pure Mind Blog

A Little Space for Reflection

Perspectives on therapy, mental health, and taking care of yourself.

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Thoughtful reads, at your pace

Getting Started with Therapy

How Do You Know When It’s Time for Therapy?

Therapy is not only for people in crisis. Bridget Basis, LCSW, on the signs support could help right now and why there is no “right” time to start.

By Bridget Basis, LCSW

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“Therapy is your space to reflect, grow, and better understand yourself.”

Bridget Basis, LCSW

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